The gut is your
foundation
When it’s unwell, your entire system is taxed. Digestion. Immunity. Mood. Cognition. Quality of Life.
You've done the elimination diets, the supplements, yet the doctors say your labs look normal.
This is not in your head. It is in your gut, and it is asking to be heard.
My Story
My relationship with food was complicated long before I understood why. A body that never felt at ease. GI distress that never resolved, no matter what I tried.
I saw specialist after specialist, ran the tests, and was told my labs looked normal while my body said otherwise.
Functional medicine changed that. Someone finally looked at the whole picture, physiology, patterns, psychology, and found what conventional medicine had missed. The relief I felt redirected the course of my life.
I pursued this academically, earning a Bachelor of Science in Dietetics and Nutrition, Magna Cum Laude, from Florida International University, and completing the majority of a Master of Science in Human Nutrition and Functional Medicine from The University of Western States. I built a private practice, The Root Cause Method, around this work.
I'm still a practicing functional dietitian, and weave this into the deeper transformational work of The Sacred Spiral and Mother's Milk. What's happening emotionally, psychologically, and spiritually isn't separate from what shows up in the body. They are one system.
If physiological support is what you're seeking right now, that is exactly what this offering delivers.
The Root Cause Method
A tailored, testing-based approach to resolving chronic gut dysfunction.
Over a thousand clients. Nearly every presentation of gut dysfunction there is. I know where to look, what to test for, and how to build a protocol that actually resolves what's happening in your body instead of managing around it.
What We’ll Address
Root Infections and Imbalances
SIBO. Candida. H. pylori. Parasites. Bacterial and fungal overgrowth. These are not guesses. They are tested for, identified, and treated with precision.Digestive Dysfunction
Bloating. Gas. Constipation. Diarrhea. Reflux. Symptoms that feel random are rarely random. They point somewhere, and I know how to trace them.Food Sensitivities and Intolerances
Reactions that leave you confused, restricted, or afraid of your own plate. We identify what is actually driving the response, not just what triggers it.Your Relationship With Food
The patterns underneath the symptoms. Restriction, bingeing, fear, guilt. Addressed as part of the root, not treated as separate from it.Meal Timing and Portions
When and how you eat shapes digestion as much as what you eat. We rebuild a rhythm your body can actually trust.The Emotional and Energetic Side of Eating
Nervous system state, stress, and the energy you bring to a meal all register in your gut. This is not overlooked here. It is part of the protocol.This is not a one size fits all approach. It is root cause work, built on testing, pattern recognition, and a depth of clinical experience based on functional and integrative medicine. The goal is not symptom management. It’s a system that finally functions the way it was designed to.
The Process
Session One: Intake
You complete a thorough intake form before we meet. I review it in advance, then use our call to ask questions and fill in what data alone can't capture.
Session Two: Delivery
Your GI Map results are in, and so is your protocol. Your intake, data, lifestyle, symptoms, and patterning come together into one tailored plan built to address exactly what's inhabiting your gut. I walk you through everything so you leave informed and ready to begin.
Session Three: Phase One
We open detox pathways, support digestive function, and lay the foundation before any eradication work begins. This includes nervous system regulation, dietary changes, and a check in on how you're adjusting.
Session Four: Phase Two
We eradicate the pathogenic bacteria driving your symptoms. We also delve into your relationship with food and lifestyle, keeping the process sustainable.
Session Five: Phase Three
The final phase transition. We focus on sustained progress, maintenance, and liberalizing your diet.
This Is For You If…
Your labs come back normal, but your body is telling you something is off
You've tried the diets, the supplements, the elimination protocols, and nothing sticks
You want testing and answers, not another guess
Bloating, fatigue, reflux, or irregularity have become your baseline, and you're done accepting that as normal
You're ready for a protocol built for your gut specifically, not a general recommendation
Ready to Get to the Root?
The gut is the foundation. If it's unwell, the entire system is taxed, and you will not feel like yourself.
You've been carrying this long enough. It's time to find out what's actually happening in your body.