
My Story
Repressed memories of being sexually abused by my father resurfaced in an Ayahuasca ceremony where midnight marked the dawn of Father’s Day in 2020. Prior to that experience, I had lived over three decades in deep self-hatred, shame, fear and total disembodiment. I battled depression, anxiety, and a full spectrum of eating disorders—with some of my darkest days lived during severe bulimia—suffering intensely without knowing why.
I lived in isolation, desperately craving connection while also feeling incredibly uncomfortable around both men and women, constantly feeling as though I needed to be a certain way to be liked and accepted.
I learned to please, morph and shift into what I thought others wanted, even getting breast implants at the age of 21 in a desperate attempt for love and belonging. I found myself in dangerous situations of objectification, only to realize years later that I was confusing attention with love and had developed strong patterns of self-abandonment and dissociation.
As a child, I longed for my mother’s tender, nurturing care, but instead, received harsh punishment, shame and emotional neglect from a woman who was deeply wounded herself. Parental dynamics created deep wounds of abandonment, distrust, worthlessness, and separation, shaping how I related to the masculine and feminine in all beings, especially within myself.
My nutrition private practice was thriving, but after years of focusing on the psychology of eating, I realized emotional eating is yet another symptom of trauma, not the root cause.
Learning my story in that ceremony catapulted me onto the sacred path of self discovery and transformation. For the first time in my life, all of the ways I had seen and treated myself made sense. From that point, I went all in on my own liberation. I had many “cliff jump” moments of betting on myself, including getting divorced with no money, job or support system and launching my business in the same month.
I learned how to feel again. I learned that I could trust my intuition, my body and my own inner knowing. I went into solitude for several years, working through the layers of pain and trauma, while accessing and harvesting incredible gems of wisdom that I knew I’d eventually share with others. My nutrition private practice was thriving, but after years of focusing on the psychology of eating, I realized emotional eating is yet another symptom of trauma, not the root cause.
Clearing and healing the layers of self-distortion around who I believed I was has forged me and allowed me to see and embody the truth of who I am. I’m honored to now guide others through this process so they can rise into the truth of who they are, and live rich lives of purpose, pleasure and love.
My “Why”
It breaks my heart to see women live fractional lives because they’re missing the sacred truth of who they are. The truth is, they’re a force of nature.
The true tragedy of trauma isn't the event itself, but the distorted stories we create about ourselves in response—the lies that tell us we're unworthy, unlovable, or unsafe. These cracked mirrors prevent us from seeing our divine magnificence and keep us disconnected from our authentic power. My mission is to guide women through the sacred process of clearing distorted self-perception and reclaiming their divine truth.
My Core Philosophy
At the heart of my work is the Sacred Spiral, a philosophy excavated from my own transformational path that honors both descent and ascension as equally vital parts of our journey. The spiral represents the twin paths of growth: as we courageously step downward to face and integrate the roots of our core wounds, we will inevitably spiral upward into an expanded capacity for self-acceptance, embodied freedom and a sacred relationship with our lives.
I believe...
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I believe everyone’s unique process of healing, transformation, liberation and ultimately deep remembrance of their true nature is deeply sacred. I usher the sacredness back in, helping women recall and see clearly their own divinity, stoking reverence for the sacredness of their liberation.
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I see life like a sacred obstacle course. If we say “yes” to ourselves, our challenges are the very things that equip us, groom us and forge us to be the version of ourselves that we’re here to be. I teach women how to mine their challenges for gold, to triumph over their trauma and liberate themselves from disempowerment, smallness and suffering.
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A full life is abundant with all the polarities of the life, death, rebirth cycle. As my clients reconnect with the divine feminine, they reclaim and activate their inner polarities. For many who have experienced sexual abuse, this will be a reclamation of their sexuality. For others, it could be a reclamation of their ability to receive and be nurtured or a reclamation of their ability to feel rage.

My Design
2/4 Splenic Projector
As a 2/4 Splenic Projector, I navigate life with an intuitive rhythm of solitude and connection. My design combines a natural hermit-like need for retreat with the ability to build meaningful relationships when the time is right. My splenic authority guides me to recognize and respond to what truly resonates. I thrive when invited to share my gifts, operating most powerfully when I honor both my need for privacy and my skill for bringing the right people together at the right time.
Meet me in the sacred.
Now you know more about me. I can’t wait to get to know you. Apply for an immersion and lets walk your Sacred Spiral together.